Monthly Tips
A Return to Ritual
As summer begins to soften into fall, September has a way of bringing us back to routine. Calendars fill, days become more structured, and the slower pace of summer gives way to everything the new season brings.
In the midst of that transition, your skincare and self-care rituals can offer something grounding. A regular facial, a restorative body treatment, or simply an hour set aside for yourself can help you feel refreshed and ready for the months ahead.
At Sweetgrass Spa, September is an invitation to return to the rituals that help you feel your best.
Reset Your Skin for the Season
After months of sun, heat, humidity, and time spent outdoors, September is an ideal time to refresh the skin and restore a little balance before fall.
Our Detoxifying Sea Mud Wrap begins with a gentle body polish to exfoliate and prepare the skin, followed by mineral-rich sea mud to help draw out impurities and replenish the skin. A relaxing scalp massage and lymphatic drainage help stimulate circulation while you’re wrapped, before the treatment finishes with a hydrating moisturizer for skin that feels smooth, nourished, and renewed.
Throughout September, enjoy 20% off our Detoxifying Sea Mud Wrap—a restorative head-to-toe ritual for the change of season.
The benefits:
· Detoxification — Mineral-rich sea mud helps draw out impurities and deeply cleanse.
· Skin Renewal — Gentle exfoliation reveals a smoother, more refreshed complexion.
· Hydration — A nourishing moisturizer restores softness and moisture.
· Circulation — Lymphatic drainage helps stimulate healthy circulation throughout the body.
· Relaxation — A soothing scalp massage encourages a deeper sense of calm and restoration.
Make Room for Your Routine
September often means getting everyone—and everything—back on schedule. Whether it's back-to-school season, a return to the office, or simply a busier calendar, the things we do for ourselves can quickly become the easiest things to postpone.
This month, we're making it a little easier to keep your own care on the calendar.
Every Thursday after 3:00 pm, enjoy a 90-minute facial for the price of a 75-minute facial. The additional time allows you to settle in, slow down, and give your skin the attention it deserves without rushing back into the rest of your day.
Think of it as a small pause built into a busy week—and a simple way to keep consistent skincare part of your fall routine.
Find a Quieter Moment
And for those who prefer their self-care with a little more stillness, Quiet Hours at Sweetgrass Spa continue every Tuesday and Wednesday.
Enjoy 20% off facials, non-RMT massage, and body treatments during a quieter midweek spa experience designed to make regular self-care easier to return to.
Because as schedules become fuller, maintaining your own rituals becomes all the more important.
This September, make a little room for yourself—and carry that feeling into the season ahead.
Verity Member Perks at Sweetgrass Spa
Verity Members receive:
10% off regular treatments
An additional 10% off September promotions throughout the month
To learn more about membership at Verity Toronto Women's Club, click here.
We look forward to welcoming you to the spa as we welcome fall.







